Thursday, October 7, 2010

what to do when you start to feel down about your weight.

ISSUES

Well the DIVA is back.

I just want to highlight how we feel sometimes when u have a questionable day and you feel like a punishment in your body.

The day when your hips bounce into everything, the zip on your favourite jeans decides to stop working. You can't find your flats or heels that make you feel sexy and you sit in a taxi in the back seat uncomfortably and the person next to you keeps shifting like why this girl didn't just pay for the next seat. And then you say in your mind I really need to lose some weight boy I'm too big.

First try it. we all could lose a few we know it let's be realistic. But we still want to maintain our physique. Drink some water, eat a little less food and cut out the snacks if u do I don't like much snacks but if u do eat less of it. Instead of waiting on that taxi put on your favourite playlist from your ipod, blackerry or nokia and jam it up the streets.

When u get tired of that say hey I'm beautiful I can't be size two anymore. Accept yourself. I was just told today by a very good friend you full of yourself eh. I said yes, and if I don't love myself who will love me. Remember love yourself and that means loving every aspect of yourself your mind, your body, your shoes, your clothes.

Always remember we are just here for a time and we shouldn't spend it fussing about thing that won't mean much to us when we a dead. So just let things flow and you will be alright.

Keep that confidence levels up girls. Its not how we look that defines us, but the way we live and how we do things that make us who we are.

I'm out for now C yall on the flip side.

1 comment:

  1. All my life I have been over weight and I was never happy. I just never understood how one can be happy with so much weight and or the health issues associated with weight. Up until I was 23, I weighed 300 lbs

    I buckled down, got myself on a strict diet, joined a gym, paid extra for a trainer, it took me a year and a half and I dropped half the weight, and I have never been happier.

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