The Winter Weight Gain Fear

I received an email from a lady who lives out in Manitoba, CA, she is a Carnival Survivor and she asked me how do I keep fit during the winter months, and that she gets super lazy etc.

So, I wake up this morning and as I'm having my swish of milk from the carton, while standing infront of the fridge, reading the papers and I see the article, "you can avoid winter weight gain with effort," and I instantly thought of her.

A product called PGX...look it up.
Source: www.thebramptonguardian.com
www.newscanada.com

Now my ramble:-

I didn't wanna tell her that I am naturally lean and mean, *teee hee*, but, if you live in North America, you know the drill....Winter...Cold....Eat to Keep Warm...Lazy....Weight Gain...Complain...Sit...Eat...Watch Tv...Complain....About Weight Gain...but here's the kicker, you sit around gorge on all kinds of not super foods and COMPLAIN and DO NOTHING, it's as though you expect the weight to "Magically disappear."
Try this....or think of it like this...and I'm not just speaking of only Carnival Body Ready, because after Carnival, you go right back to the foolishness, use those bulky sweaters to hide the work of art in progress, let Summer and the fact of revealing a most magnificent bod be your "5000 lb bull chasing you" pushing you to make better eating and activity choices.
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